2014 · Food, Recipes and Kitchen tips

Basic anatomy of my husbands PBH

My husband requires a large amount of calories… so when I make him snacks or meals, they typically have to be higher in calories than what the “normal” for that snack or meal would be.

For example:  He rarely drinks just a glass of milk (this would be more normal), his milk is always “whole” , has protein powder, a banana, almonds or pecans and peanut butter blended in.

His peanut butter and honey sandwiches are also quite special. We start with a seedy, whole grain bread of which a favorite is the “Dakota Bread” from Great Harvest Bread Co.

It is then absolutely smothered in peanut butter (creamy or chunky) on both sides… lay it on thick he would say.

2014-01-15 09.38.36

Pecans are layered on one side…

2014-01-15 09.39.29

Slivered almonds on the other side…

2014-01-15 09.39.55

Then raw honey is drizzled just like so…

2014-01-15 09.40.48

and the two half unite to form this little beauty of a sandwich.

2014-01-15 09.41.26

I need a picture of the side view of this baby! Next time… but it is over an inch thick with the filling alone!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s